allaboutteaguide

 

Tea is only second to water in consumption, making it one of the most popular beverages in the planet. You may already have heard of the numerous health benefits of teas, its anti-oxidant properties perhaps the most notable.  Tea also contains less caffeine than coffee, making it much safer to drink in plenty.

 

A number of benefits of tea are however lost in how we mostly consume tea these days--using tea bags. While tea bags may be more convenient to use, loose tealeaves have too many advantages to ignore. Here are several reasons you might consider ditching teabags for loose leaf tea, whether you like the white, green or black variety.

 

Extra flavors

 

Making tea bags is usually a process that involves grinding down wholes leaves into small particles known as "dust" and "fannings." These particles will lose their freshness very quickly as they have a higher surface area to volume ratio. As the compounds in the tea come into contact with moisture and oxygen, the quality of the tea rapidly goes down. This means some of the flavors and beneficial nutrients are lost way before you buy the tea bag. It's also the reason many expert tea brewers don't like tea bags.

 

You might find some teabags in the market made with whole leaf tea, but these are the exception, not the rule. So while a tea bag might be more convenient, the grade of tea in there isn't of the highest quality. For more facts and information about loose leaf tea, you can go to https://www.britannica.com/topic/tea-beverage.

 

Less caffeine

 

A study conducted in America in 1996 found that more caffeine is extracted in tea bags that loose leaves. This makes the tea taste bitter, in addition to some flavors being lost. It's worth noting that the main benefits of tea, unlike coffee, are not centered around caffeine. So the best teas, especially loose green teas, are healthy to drink in larger amounts than coffee. A great number of experts recommend 2 - 3 cups of tea every day.

 

More soothing

 

One other notable quality of loose teas is that they contain more theanine, a compound that promotes higher levels of calmness and concentration. This makes loose leaf varieties the better choice for those seeking to experience more of the relaxing effect of tea, buy loose leaf tea online here!

Bung for your buck

 

 

Loose leaf black tea can be infused several times, which means they offer better value for your money. The infusion with tea bags is limited to the size of the bag, and using a tea bag more than once isn't ideal because of their higher surface area to volume ration. Loose tea leaves, however, can be re-infused up to three to six times, depending on the tea quality. This brings down the cost per serving, making loose leaf teas relatively less expensive.